Mustache has been the symbol of manhood since long. Mustache and beard growth is more depends on genetics and testosterone level. However, by following strict diet and care, you can get thick beard and mustache. Here in this article, I will explain, how to grow mustache faster and naturally.
How to grow mustache faster?
Myth: Frequent using razor improves mustache and beard growth
This is an absolute myth that razor use can improve your beard growth. Sometimes shaving removes dirt and dead cells which provide a feasible environment for mustache and beard to grow. But there is no direct link between razor and beard growth. All you need is to take care of your face. Facial hair growth more depends on your testosterone level in addition to genetics. Genetics may contribute to beard and mustache growth. But there are many cases which are contrary. Here are some tips and tricks to improve your facial growth. These are some hacks about how to grow mustache faster.
Now let us explore few factors which affect mustache and beard growth and how to prevent them
Clean your face daily
Facial health is very crucial for beard and mustache growth. Clean your face daily twice using warm water or preferable face wash. It will help to remove extra dirt and pollution particles from your face. This helps in faster beard growth.
Scrub it weekly
Once in a week, you should scrub your face. This will help to remove dead cells from your face providing exposure to new cells.
Exfoliate your face
Exfoliation means removal of old dead skin cells of your face. Usually facial is the best method to exfoliate your skin. You should exfoliate your skin at least once a week. This helps in facial hair growth.
Include much protein in your diet. Protein plays important role in hair growth. If you are non-vegetarian, you may go for eggs, fish, and chicken. For vegetarians, there are many sources of protein like beans, peanuts, almonds and more.
Include more fruits and vegetable
Having healthy diet is very important for hair growth. Include seasonal fruits and vegetable in your diet. Ensure the food you eat has vitamin B1, B6, and B12.
Exercise is the best thing your body deserves. It regulates the blood flow and helps in hair growth.
Facial massage will help you to circulate blood flow to your face. You may try different facial exercise daily.
No to stress and take enough sleep.
Sufficient sleep helps your hair growth. Stress is the biggest enemy of your hairs.
Apart from other beard growth products, use 2.5 mg of biotin daily. This will help you to beard and mustache faster and naturally. Biotin is easily available with the chemist and health supplement stores. However, you should take your doctor’s advice before starting any supplement. Some may lead to allergic reactions.
This is all about how to grow mustache faster and naturally by taking proper care and diet. By applying these tips and tricks, there will be definitely an improvement in your facial hair growth.
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