Due to changing lifestyle, food habit and pollution, every second man is facing the problem of hair fall and hair related issues. Just like your body and skin, it is also equally important for you to take care of hair before it is too late. There are a number of formulas available in the market to experiment with. I would not recommend any as most of them contain cosmetics and formulas which may be good for your hair but harmful to your scalp. This results in premature hair fall, dullness, dandruff and other problems. Here I will share some tips natural remedies to take care of your hair and protect it from external effects of pollutions and dust.
How to take care of hair?
Avoid prolonged exposure to sunlight
Sunlight is the biggest enemy of hair. Prolong exposure to sunlight, especially during summer can badly affect your hair. Just like sunscreen to protect your body, your hair also needs special treatment while direct contact. Always carry scarf or hat during the outing. Wet your hairs with normal to cold water in case of unavoidable exposure.
Avoid low temperature of the air conditioner
The air conditioner is harmful not only to your skin but also for hair. The optimum temperature range for air conditioner should be 20 to 25-degrees Celcius as on an average normal human body temperature is about 30 to 32 degree.
Hot water is the most dangerous things your hair can get. Avoid use of hot water while doing shampoo. You can have normal to warm water in winters.
Natural home remedies for your hair
Coconut oil massage
This is the best remedy your hair can have. I know most of the keep distance from it as it is sticky and smelly. You should have massage using coconut oil once a week approximately 2 to 3 hrs before shampoo. This helps in hair growth and maintain moisture. Today most coconut oils are mixed with other ingredients. Make sure you use pure coconut oil which is usually in a solid state at room temperature. This is the sign of pure coconut oil. Otherwise, you can check the ingredients list on the product description for details.
You should have hair mask at least once in a week for healthy looking and stronger hair. There are different formulas available for a hair mask. You can have hair mask from curd, eggs, and honey. Or you can have just curd and honey if you are not comfortable with egg and its smell. Use only white part of the egg for preparing the mask.
Hot towel treatment
This is the effective method for silky and bouncy looking hairs. It not only strengthens your hair but also nourish it through roots. Make sure towel is not too much hot. Just moderately warm is enough. First, spray a mixture of one part vinegar and 3 part warm water and soak it in the towel. Spray this mixture on your hair and wrap this soaked towel for approximately 20 minutes. After that rinse your hair with water.
By applying these tricks, you can take care of hair from external factors causing its damage.
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